Does physical activity have an effect on your studies? The answer to this is… YES, of course it does! While exercise has many positive physical impacts on you, there are also many ways in which exercise has a positive influence on you mentally. These factors can be very beneficial in your studies. I have summarised…
Read More
5 Tips to Best Mental Health & How it Affects Your Learning
According to a report by the Union of Students in Ireland (USI), one third of all students are experiencing “extremely severe levels of anxiety” and have had a formal diagnosis of a mental health difficulty at some point in their lives. The largest quantity of students (28%) stated their mental health difficulties often affected their…
Read More